Five Exceptional Arm Exercises to Sculpt Your Strength and Shape Your Future Fitness Triumphs

January 31, 2024
By
Cinto Varghese

For many, the most infamous arm exercise is the push-up. It's a staple of any fitness regime due to its uncomplicated form, zero equipment requirement and phenomenal versatility. The traditional push-up targets the triceps, pectorals, and deltoids, all major arm and chest muscles, offering a simple but intense workout.