Discover 10 Foods to Stop Urine Incontinence Often Overlooked by Many

Urinary incontinence is a common condition that can significantly affect one's daily life. While treatments like medications and pelvic floor exercises are often recommended, your diet also plays an important role in managing the symptoms of incontinence. Certain foods can support bladder health, reduce inflammation, and strengthen the muscles that control urination. Here are ten foods that may help alleviate incontinence and support your overall bladder health.