Five Power-Packed Vegan Foods Bursting with Protein for Optimal Health
January 25, 2024
Arguably one of the most popular health foods today, quinoa is a gem for protein seekers, especially vegans. This grain crop, grown primarily for its edible seeds, is known as a pseudocereal. This means it is neither a cereal nor a grass, like wheat or rice, but is used in much the same way.