Five Surprising Low Carb Fruits and Vegetables for a Healthier You!
January 31, 2024
Kickstarting our journey is the vibrant red bell pepper. Characterized by its sweet taste and crunchy texture, this low carb vegetable is a must-have in any healthy diet. Each one-cup serving contains only 9 grams of carbs and 3 grams of dietary fiber, netting just 6 grams of carbs. The sweetness of the red bell pepper is enhanced when roasted, making it a versatile addition to many dishes. They are not only low in carbohydrates but also packed with remarkable levels of vitamins A and C, significantly boosting your immune system.