How to Stop Eczema Itching and Find Long-Term Relief

Understanding Eczema and Its TriggersEczema, or atopic dermatitis, is a chronic skin condition that causes redness, dryness, and relentless itching. This itch-scratch cycle not only worsens the symptoms but can damage your skin over time. Eczema triggers vary from person to person, but common culprits include harsh soaps, allergens, stress, and certain foods. Identifying and avoiding your specific triggers is key to preventing flare-ups and calming your skin.