Introduction to adrenal fatigue and its symptoms

Adrenal fatigue is a term used to describe a condition where the adrenal glands, which are responsible for producing hormones that help regulate the body's response to stress, become overworked and unable to function properly. This can lead to a variety of symptoms that can greatly impact a person's daily life. Some common symptoms of adrenal fatigue include constant fatigue, difficulty sleeping, cravings for salty or sweet foods, brain fog, and a weakened immune system. It is often overlooked or misdiagnosed, as the symptoms can be similar to other health conditions.