August 30, 2024
By
WellnessRead Staff

Introduction to the gut-brain connection

The gut-brain connection is a complex and fascinating link between our gastrointestinal system and our brain. It may come as a surprise, but these two seemingly unrelated organs are in constant communication, influencing each other's functions and overall well-being. This connection is known as the gut-brain axis and has been the subject of extensive research in recent years.