August 30, 2024
By
WellnessRead Staff

Intricacies of Insomnia

Insomnia, a common sleep disorder that affects millions of people worldwide, is often misunderstood as simply being unable to fall asleep. However, the reality is that insomnia goes beyond the occasional sleepless night. It encompasses a wide range of symptoms and can have a profound impact on an individual's physical and mental well-being.

In this blog, we will delve deeper into the various aspects of insomnia, exploring its causes, symptoms, and potential consequences.

A Closer Look at the Multi-faceted Challenges

Insomnia can be caused by a multitude of factors, both physical and psychological.