Understanding Dry Eye Syndrome and the Importance of Self-Care

Dry eye syndrome is a common condition that occurs when your eyes don't produce enough tears or when the tears evaporate too quickly. Symptoms of dry eye syndrome include redness, irritation, burning, itching, and a gritty feeling in the eyes. It can be caused by a variety of factors such as aging, hormonal changes, environmental factors like dry air or wind, and certain medical conditions like diabetes or rheumatoid arthritis.

Self-care plays a crucial role in managing dry eye syndrome. By incorporating natural remedies into your daily routine, you can alleviate symptoms and promote overall eye health.