Importance of a healthy pancreas

The pancreas is a vital organ that plays a crucial role in the overall healthy functioning of our body. Located behind the stomach, this gland produces enzymes that aid in digestion and hormones like insulin that regulate blood sugar levels. Maintaining a healthy pancreas is essential to prevent various diseases, including pancreatitis and diabetes. One way to support the health of your pancreas is by incorporating pancreas-friendly foods into your diet.