Tips for Sleeping Well Despite the Cold

Are you tired of tossing and turning at night, unable to find relief from your stuffy nose? Don't worry, you're not alone. Many people struggle with getting restful sleep when they have a cold, especially when their nose is congested.

In this article, we will explore the potential reasons for feeling cold at night and provide you with tips to help alleviate your symptoms and achieve a peaceful slumber. So, grab a warm cup of tea and get ready to discover the secrets to a restful night's sleep even with a stuffy nose.

Understanding the Reasons for Cold at Night

There are several potential reasons why you may feel cold at night.