Why the Food You Eat Could Be Causing Your Gout

Gout affects many people and, while medication can relieve symptoms, the foods you eat may be contributing to the problem. Gout is a form of arthritis caused by a buildup of uric acid crystals in your joints, resulting in arthritis symptoms such as pain, swelling, and stiffness.

In this article, you will learn about the surprising foods that can trigger gout and how to make smart food choices to prevent flares from occurring again.