Introduction

Heel spurs are a common foot condition that can cause significant discomfort and affect daily activities. In this article, we will take you through everything you need to know about heel spurs, including their causes, symptoms, treatment options, and lifestyle changes that can help manage the condition. It is important to stay educated on this condition to ensure early detection and appropriate management.

Causes of Heel Spurs

Heel spurs are often caused by strains on foot muscles and ligaments, stretching of the plantar fascia, and repeated tearing of the membrane that covers the heel bone.