What is Fatty Liver? An Overview

Fatty liver or fatty liver disease occurs when there is an accumulation of fat in the liver cells. This can lead to inflammation and damage to the liver, affecting its normal function. Several factors can contribute to the development of a fatty liver, including excessive alcohol consumption, obesity, insulin resistance, and certain medical conditions.

While medical intervention may be necessary in some cases, diet plays a crucial role in managing fatty liver disease. Making informed choices about what we eat can help reduce inflammation, promote liver health, and potentially reverse the condition.