Eye strain: What to know

In today's digital age, it is no surprise that eye strain has become increasingly common. With our lives revolving around digital devices, from smartphones to laptops, our eyes are constantly under strain. This constant exposure to screens, coupled with other factors, can lead to discomfort and fatigue, commonly known as eye strain. Understanding the causes of eye strain can help us find relief and minimize its impact on our daily lives.

Digital device usage

One of the main culprits behind eye strain is the excessive use of digital devices. Whether it’s for work, entertainment, or staying connected with others, we spend hours staring at screens.