Unveiling the Mystery of Migraines

March 24, 2025
By
WellnessRead Staff

Understanding migraine causes and triggers helps manage and relieve these debilitating headaches for better health.


1. The Science Behind Migraines

Migraines are not simply headaches; they are a complex neurological phenomenon that involves various factors such as genetics, brain chemistry, and environmental triggers. The brain’s abnormal sensory processing during a migraine attack leads to the intense pain and other symptoms associated with this condition.

2. Triggers and Patterns

Identifying triggers and patterns is crucial in managing migraines. Common triggers include stress, hormonal changes, certain foods, and environmental factors.