Understanding Acid Reflux and Heartburn Symptoms

If you've ever experienced heartburn symptoms, you know how uncomfortable and disruptive it can be to your daily life. Heartburn is a common symptom of acid reflux or gastroesophageal reflux disease (GERD), which occurs when stomach acid flows back into your esophagus.

In this article, we'll discuss the common heartburn causes, foods to avoid when suffering from acid reflux, heartburn remedies, and lifestyle changes you can make to manage your heartburn symptoms more effectively.