Definition of Doom Scrolling

In today's digital age, it is increasingly common for individuals to find themselves endlessly scrolling through news articles, social media feeds, and online forums. This mindless scrolling, often accompanied by feelings of anxiety and despair, has been coined as 'doom scrolling'. Doom scrolling refers to the habit of compulsively consuming negative news and distressing content online, even when it contributes to feelings of distress and unease. It is a behavior that can have detrimental effects on mental health and overall well-being.

Effects of Doom Scrolling

Doom scrolling can have profound effects on the brain and mental health.