What does work stress do to you?

Work stress is a common phenomenon experienced by many individuals in their professional lives. It refers to the emotional, mental, and physical strain caused by excessive work demands, long hours, tight deadlines, and high expectations. While work stress is often considered a normal part of the job, it can have a significant impact on overall health and well-being. In this blog, we will explore how overworking can have detrimental effects on our physical and mental health, and discuss ways to regulate work-related stress.

How work stress may affect overall health

Work stress can have a profound impact on overall health.