How to Recognize the Signs of Depression: What You Need to Know

Are You Feeling Down or Truly Depressed? We all have bad days, but how do you know when it’s more than that? Depression is more than just feeling sad—it’s a serious mental health condition that can impact every aspect of your life. If you’ve been feeling consistently down, hopeless, or uninterested in things you used to enjoy, it might be time to take a closer look. Understanding the signs is the first step in knowing if you’re dealing with depression or just going through a rough patch.

What Are the Most Common Symptoms of Depression? Depression shows up differently for everyone, but there are some common signs to look out for.