Five Supercharged Advantages of Bone Broth that Bolster your Health and Beat the Myths

As the name suggests, bone broth is made from boiling animal bones and connective tissues, which in turn release a wealth of nutrients such as minerals and amino acids. Many of these nutrients, including calcium, magnesium, and phosphorus, are essential for maintaining bone health. Not only do these nutrients fortify your own skeletal system, but they also aid in the management of bone-related conditions such as osteoporosis and arthritis.