Navigating Nutritious Nosh: Top Five Scrumptious Low Calorie Lunches for the Workaholic
January 31, 2024
Let's jump right in. Wholegrain wraps are a workaholic's best friend when it comes to quickly prepared and handily portable lunches. They're low in fat, and provide a good hit of fiber that's beneficial to digestion.
The good news is that these health benefits need not preclude indulgence. For fillings, tinned tuna mixed with low-fat Greek yogurt, lemon juice, and a handful of chopped fresh herbs is a delicious, protein-packed option. For vegetarians, a spicy chickpea and avocado mash-up strikes the right balance between hearty and wholesome.
Now for a little prep tip: to avoid a soggy wrap, separately pack your filling and assemble the wrap when you're ready to eat!