What is morning sickness?

Morning sickness is a common symptom experienced by many pregnant women, especially in the early stages of pregnancy. It is characterized by feelings of nausea and vomiting, typically occurring in the morning but can persist throughout the day. While the exact cause of morning sickness is unknown, hormonal changes and an increased sensitivity to certain smells are believed to play a role. The good news is that there are several effective remedies that may help alleviate the symptoms and provide relief for a nausea-free pregnancy.

Ginger

One of the most well-known natural remedies for morning sickness is ginger.