How alkaline foods may help with acid reflux

Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition where stomach acid flows back into the esophagus, causing discomfort and heartburn. While there are various medications available to help manage acid reflux, incorporating alkaline foods into your diet may offer natural relief. Alkaline foods have a higher pH level, which can help neutralize stomach acid and reduce the symptoms of acid reflux.