Five Proven Strategies to Ward Off Nail Fungus: Your Guide to Healthier Nails

Understanding nail fungus is the fundamental step towards its management. Also known as Onychomycosis, nail fungi infections frequently result from microfungi and yeasts infiltrating your nail bed - the protective barrier underneath the nail. Over time, this triggers discoloration, a thickened nail, and possibly, discomfort. A majority of such infections are caused by dermatophytes, a form of fungi that flourishes in warm, moist environments.

Since sweat can create an ideal habitat for fungal growth, nail infections commonly affect toenails.