Deciphering the Mystical Benefits of Dry Brushing Sailing through the Top Five

Third Stop: Improved Blood Circulation

Dry brushing can stimulate blood circulation, hence distributing nutrients and oxygen to the various parts of your body more efficiently. This could likely result in higher energy levels thanks to improved metabolic processes.

The higher circulation also means better distribution of body heat, which can facilitate thermoregulation and keep you comfortable in varying temperatures. Moreover, it's theorized to reduce the appearance of cellulite by evenly distributing the fat deposits in the body, although more research is needed in this area.