Dive into the Belly: Top Five Shocking Reasons Behind Your Excessive Burping

Stress and Anxiety - Invisible yet Impalpable Intruders

Lastly, our emotional health holds immense sway over our physical well-being. Stress and anxiety significantly influence our gut health, leading to issues like Irritable Bowel Syndrome (IBS). These conditions speed up the body’s natural processes and cause heightened gas production and excessive burping. Thus, managing emotional health is equally crucial. Regular exercises, meditation, and seeking professional help if needed, can greatly improve gut health and control excessive burping.