Diving into the Blue: A Top Five Guide to Understand the Impact of Blue Light on Eye Health

Long-term Effects of Blue Light Exposure

As with any health concern, prevention is the best form of treatment. Long-term exposure to blue light can lead to critical health issues, including macular degeneration and other visual impairments. Studies have revealed that blue light contributes to age-related macular degeneration, one of the leading causes of blindness in older adults.

Another long-term concern is retinal damage. Since blue light penetrates all the way to the retina, continued exposure can cause cells within the retina to die. This damage can potentially lead to vision problems like cataracts and even certain types of cancer.