Dry Mouth Debunked: Five Striking Solutions to Soothe Your Suffering

Humidity Helps

Ever wondered why your dry mouth tends to feel worse in the mornings? It might be linked to low humidity levels in your bedroom. Studies have shown that using a humidifier at night can increase the moisture in the surroundings and thus prevent the mouth from drying out. Breathing through the nose instead of the mouth at night can also assist in retaining moisture.