Dry Mouth Debunked: Five Striking Solutions to Soothe Your Suffering

Sugar-Free Chewing Gums & Lozenges

Chewing gum and sucking on lozenges are old-fashioned remedies that have stood the test of time. Such activities stimulate the salivary glands to produce more saliva. However, the trick is to opt for sugar-free versions, as sugar can promote tooth decay, especially in a dry mouth. Moreover, many sugar-free products contain xylitol, a natural sugar substitute that has been shown to help reduce oral bacteria.