Five Fast Ab Workouts that Turn Every Minute into an Adventure of Fitness

Mountain Climber: Scale New Fitness Heights

Rather than spending every minute, minute after minute on the treadmill, consider mountain climbers. Mimic climbing mountains, alternating knee drives into your chest from a high plank position. Mountain climbers combine cardio, strength training, and balance into one powerful exercise, and you can almost feel the wind in your hair as you inch closer to the snowy fitness peak.

Push your boundaries by imagining scaling greater mountain heights with every set. Ensure your hands are firmly grounded, core engaged, and your hiking rhythm steady. Go forth and conquer those imaginary peaks, making every minute of your fitness journey an adventurous escapade.