Flourishing in Golden Years: Five Nutritional Guidelines for Enhancing Senior Health and Wellness

Caring for Dental Health

Finally, oral health is an unparalleled contributor to nutritional intake and overall health. Dental problems may limit food choices and thus nutrition, not to mention the connection between oral health and diseases like cardiovascular disease, diabetes, and infection risk. Ensuring regular dental checks and maintaining good oral hygiene is integral for optimal wellness as vital as consuming a well-balanced diet and keeping the body hydrated.