Sifting through the Night: Top 5 Ways Snoring Intrudes Upon the Tranquillity of Sleep

Productivity & Performance Impairment

Another territory where snoring signals its unwanted presence is in productivity and performance. Insufficient and fragmented sleep due to snoring can lead to daytime sleepiness, impaired concentration, and low energy levels. Consequently, it can drastically influence workplace or school performance, curbing productivity levels.

Aside from personal productivity, professional fields where alertness and concentration are mandatory - such as transportation or healthcare - may face severe consequences, making snoring a public safety issue as well.