Stepping Higher: A Fascinating Journey Through the Top 5 Aspects of Toe Walking

Fostering Flexibility- Physical Therapy

Physical therapy can substantially improve the flexibility of a toe walker. Therapists will primarily focus on stretching exercises that reinforce the lengthening of the Achilles tendon and the calf muscles. Some exercises include seated calf stretches, downward dog, and standing wall calf stretches.

Through consistent therapy and practice, the toe walker’s range of motion can be enhanced, thereby promoting efficient and balanced walking.