Top 5 Astounding Facts About The Mysterious Exploding Head Syndrome You Need To Know

Triggers and Stress: The Hidden Connection

Although the exact causes of EHS remain elusive, studies indicate a strong correlation between stress, extreme fatigue, and the onset of the syndrome. Psychological and emotional stress is often revealed to be a precursor to experiencing EHS.

According to a study in the Journal of Clinical Sleep Medicine, stressful phases or instances of emotional turmoil might stimulate the auditory neurons, creating a sensation of loud explosion in the brain. The specific relationship between these factors further underlines the complex nature of the syndrome and its elusive triggers.