Local Mental Health Group Transforming Lives Near You

Types of Mental Health Groups Available

Local mental health groups come in various forms, catering to different needs and preferences. Some of the common types include:

• Support Groups: These are peer-led and focus on sharing personal experiences and offering mutual support.
• Therapy Groups: Led by a licensed therapist, these groups provide structured therapy sessions to address specific mental health issues.
• Educational Workshops: These sessions provide information about mental health conditions, coping strategies, and available resources.

Each type offers unique benefits, and you can browse options to find the group that best suits your needs.