Boost Your Morning With These Five Nutritious Breakfast Delights

Don't Forget Your Fruits and Veggies

Fruits and vegetables are packed with vitamins, minerals, and antioxidants – crucial for your overall health and well-being. Having them in the morning ensures you make a good start in achieving the daily recommended intake. Berries, bananas, oranges, and apples are great for a sweet kick, while veggies like spinach, bell peppers, and tomatoes can easily be added to your eggs or toast. A fruit smoothie or a veggie scramble can be the perfect way to include a rainbow of produce in your breakfast.