Boost Your Morning With These Five Nutritious Breakfast Delights

Nuts and Seeds for that Extra Crunch

Nuts and seeds are tiny powerhouses of nutrition – high in healthy fats, fiber, and plant-based protein. They also contain essential minerals such as magnesium, potassium, and calcium. Adding them to your breakfast gives it an enticing crunch and amps up the satiety factor. Chia seeds in your smoothie or a handful of almonds on your yogurt can be a delightful addition to your morning routine.