Boost Your Morning With These Five Nutritious Breakfast Delights

Hydrate! Hydrate! Hydrate

Last, but certainly not least, start your day with a generous serving of hydration. Water is essential for virtually every function within our bodies. A glass of water first thing in the morning helps flush out toxins, aids digestion, and kickstarts your metabolism. If plain water sounds too bland, add a squeeze of lemon for a refreshing twist, sip on herbal tea, or have a vegetable juice.