Diving into the Health Benefits: Your Ultimate Guide to the Top 5 Facts about Vitamin Water

Nutrient Fortification: Unique Advantage of Vitamin Water

What sets Vitamin Water apart from regular bottled water is the aforementioned nutrient fortification. This enhancement process involves adding necessary vitamins and minerals to the water, which is then absorbed by the body during consumption.

This fortification benefits people with dietary constraints or those having difficulty meeting their vitamin and mineral requirements through diet alone. For instance, individuals following a strict vegan diet might lack certain vitamins, such as B12, which is predominantly found in animal-based foods; consuming Vitamin Water can help mitigate such deficiencies.