Diving into the Truth: Five Debunked Myths About Health Drinks and Their Supposed Benefits

The Not-So “All-Natural” Health Drinks

Finally, the attractive “all-natural” tags on health drinks can be misleading. According to the Food and Drug Administration (FDA), there are no strict regulations for labeling a product as “natural.” This means that your favorite health drink can still contain synthetic ingredients or preservatives, thus refuting the “all-natural” claim. It’s crucial to scrutine product labels for a true understanding of what you're consuming.