Five Incredible Probiotics That Are Revolutionizing Gut Health With Each Sip and Swallow

Enterococcus Faecium: The Essential Gut Helper

Last on our list is Enterococcus faecium, primarily found in the intestinal tract of humans and animals. While some strains are pathogenic, others are widely used in probiotic supplements. These strains hold immense potential when it comes to effectively reducing harmful bacteria.

E. faecium competes with these harmful bacteria for the available resources, leading to their reduction. As a byproduct of this competition, you can expect improved gut health, higher resistance to infections, and better overall wellness.