Five Meal Prep Ideas Igniting Flavorful Sensations and Nourishing Your Week Ahead

Delight in Sauces and Dressings

Don't underestimate the transformative power of sauces and dressings. Whether it's a roasted red pepper sauce, honey mustard dressing, or a spicy peanut sauce, these flavorful additions can rescue even the most unassuming of meals. A spaghetti squash with pesto sauce, for instance, takes the humble vegetable to new heights.

Consider prepping a couple of different dressings or sauces each week, which can be combined with virtually any protein or carbohydrate. It's a simple touch that won't go unappreciated, ensuring that each bite you take is a symphony of flavors.