Five Surprising Low Carb Fruits and Vegetables for a Healthier You!

Spinach: The Leafy Green Wonder

Turning over to leafy greens, spinach makes a stellar entry as a super low-carb vegetable. One cup of spinach has a mere 1 gram of carbohydrates. However, this leafy wonder is not just about its low-carb profile—it's also incredibly rich in vitamins A, C, and K and provides a healthy dose of iron and magnesium. Spinach can be eaten raw, steamed, or sautéed, making it a versatile addition to meals ranging from salads to pastas.