Without the Sugar: 3-Ingredient Cookies for Diabetics

Managing type 2 diabetes doesn’t mean you have to give up all your favorite treats. With a little creativity, you can enjoy sweet treats that are not only delicious but also healthy and diabetic-friendly. One great option is 3-ingredient cookies, which are quick to make, low in carbs, and can be customized to suit your dietary needs. These simple recipes are perfect for anyone with diabetes who wants to indulge in a homemade, sugar-free dessert.

Why Choose 3-Ingredient Cookies for Diabetes?

For those managing type 2 diabetes, keeping sugar intake in check is essential. Traditional cookies are often loaded with sugar and refined flour, causing blood sugar spikes. However, 3-ingredient cookies are a fantastic alternative. These cookies are easy to prepare, and the ingredients can be carefully selected to avoid added sugars and excessive carbs. Instead, they use healthier, diabetes-friendly substitutes that still result in a delicious treat.
By using wholesome ingredients like almond flour, peanut butter, or banana, these cookies can fit seamlessly into your diabetic meal plan without causing blood sugar fluctuations.

Simple 3-Ingredient Cookie Recipes for Diabetics

Here are a few easy-to-make, diabetic-friendly cookie recipes that you can try:

Peanut Butter CookiesIngredients:

1 cup peanut butter (unsweetened)
1/4cupsugarsubstitute (likesteviaorerythritol)
1egg