Navigating Nutritious Nosh: Top Five Scrumptious Low Calorie Lunches for the Workaholic

The Well Dressed Salad: Nutritious and Tasty Salad Options

Salads often come to mind when we think of healthful lunches, but there's no need for them to be bland or unsatisfying. Off-the-shelf dressings are often calorie-laden and sugar-packed, so why not whip up your own?

Walnut oil, lemon juice, and a hint of honey make an excellent base. Add seasonal herbs for more flavors. Load your salad with colorful, crunchy vegetables, and don’t forget protein – baked chicken, boiled eggs, or plant-based protein such as lentils work wonderfully.

With creativity and a little pre-planning, salad lunches can be something to look forward to rather than a grudging choice for health.