Top 5 Secrets to Savoring Healthy Options at Fast Food Joints

Be A Smart Salad Shopper

Salads can be a great option when exploring healthier menus at fast food joints. However, not all salads are created equal. Some are disguised under a veil of health but are loaded with high-calorie dressings, fried toppings, and excessive cheese. As a savvy consumer, aim for salads that are rich in colorful vegetables, lean proteins, and use a base of dark leafy greens. If the salad comes with dressing, ask for it on the side so you can control how much you use.