Top 5 Secrets to Savoring Healthy Options at Fast Food Joints

Decipher the Menu

Fast food menus can be complex and misleading with "buzzwords" like "natural," "organic," or "artisan" which may not necessarily mean the dish is healthy. Dive deeper into the nutritional information offered by most chains. Keep an eye out for high sodium and sugar levels that can often be hidden in presumed healthful items. Gauge your options based on the nutritional value it offers rather than its attractive labeling.