Diving into the World of Milia: Your Top 5 Guide to Understanding and Overcoming these Tiny Bumps

Prevention of Milia

While it's challenging to prevent milia entirely, several steps can reduce their manifestation. Regular but gentle exfoliation helps remove excess keratin from the skin’s surface, reducing the chances of milia formation. Using non-comedogenic products keeps pores clear, while protection from sun damage maintains healthy skin. Additionally, a healthful diet rich in vitamins A, D, and E can promote good skin health and could potentially reduce milia occurrence.