Five Transformative Haircare Routines that Cultivate Lustrous Locks and Defy Frizz

Watch Your Diet

Interestingly, your diet plays a significant role in your hair's vitality. A diet lacking in essential vitamins and nutrients can manifest in dull, brittle hair. Increase the intake of hair-friendly foods packed with proteins, vitamins, and minerals.

Salmon and flaxseeds, rich in Omega-3 fatty acids, help support hair growth and add shine. Iron-rich foods like spinach, broccoli, and beans prevent hair loss by supplying oxygen to the hair follicles. Plus, foods high in biotin, such as eggs, almonds, and avocados, strengthen the hair and promote thickness.

Stay hydrated. Water plays a pivotal role in maintaining your scalp health and hair's moisture levels.